Active Recovery

Regain your
Maximum Mobility.

Sports physiotherapy and functional rehabilitation. From injury to performance, we build your path back to the top.

Schedule an Assessment Our Services
About

Your Specialist
Alex Mercer

"Stop enduring the pain. Master it."

With over 10 years of clinical and field experience, my approach combines manual therapy and active strengthening. I don't just treat the painful area, I analyse your biomechanics to prevent recurrence.

  • Certified Manual Therapy
  • Sports Rehabilitation Specialist
  • Active & Functional Approach
Alex Mercer

Our Areas of Expertise

01

Sports Rehabilitation

Weight-bearing protocols, plyometrics and return-to-play programmes post-injury (ACL, sprains, tears).

02

Manual Therapy

Joint and tissue mobilisations to immediately restore range of motion.

03

Dry Needling

Invasive treatment of trigger points to halt muscular pain.

04

Post-Operative

Rigorous post-orthopaedic surgery follow-up to ensure optimal healing.